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Clare Josa

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Saturday Soul NudgeYour Saturday Soul Nudge brings you engineer-approved woo woo, to make those deep-acting changes in your life. We cover stuff like:

  • How To Calm Your Mind & Feel Happier
    With gems from the world of meditation, mindfulness, gratitude and NLP, you'll learn how to stop your Monkey Mind in its tracks and feel calmer, happier and less stressed
  • Demystified Ancient Wisdom
    My Inner Engineer loves to dance with my Inner Yoga Teacher and Inner Meditation Teacher to translate Ancient Wisdom into practical actions you can take today, in less time than it takes a kettle to boil
  • Spiritual Growth For Busy People
    How to take the next steps on your spiritual journey, without having to live in a cave. You CAN grow spiritually, whilst running a home / job / business / family and everything else you do

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About The EU Referendum… Why It’s Time For Compassion – And To Ditch The Spiritual Bypass

June 25, 2016 by Clare Josa 8 Comments

There has been a sad trend on social media over the past 48 hours, and I feel I have to speak out, so that you don’t fall foul of it. Many people are grieving, shocked and saddened by the referendum result, especially now that they are seeing the true consequences of the UK’s choice. And they are expressing it – usually with dignity – on social media.

But they are being slapped around the face with a virtual wet kipper by those who should know better, being told that they ‘have to be positive’ and ‘look to the future’.

This needs to stop.

If you have hung around with me for a while, you’ll know I’m a hugely positive person. I’ve published a best-selling gratitude journal. I teach people how to meditate their way to inner peace, how to tame their inner critic and how set themselves free from feeling like a victim, releasing their hidden blocks, so they can make a bigger difference in the world. I’ve volunteered as co-founder of the EU VAT Action Campaign for the past 18 months and helped to change the way the UK government and EU Commission work with micro businesses. I’m kinda the queen of taking inspired action.

So the last thing I would ever do is to encourage people to wallow and whinge.

But when something as major as the EU referendum result happens, telling people to stop feeling sad – in the first few days – is not helpful. In fact, it can be damaging.

EU Referendum - Why It's Time To Stop The Spiritual Bypass
[Read more…] about About The EU Referendum… Why It’s Time For Compassion – And To Ditch The Spiritual Bypass

Filed Under: Soul Nudge Tagged With: compassion, EU referendum, SoulNudge, spiritual bypass

How To Hold Onto Hope When The **** Hits The Fan

June 24, 2016 by Clare Josa Leave a Comment

In the light of last night’s EU Referendum result in the UK, a huge wave of shock and sadness is spreading and I have been asked to pull together a webinar on how to move from shock and anger back to hope, when the brown-stuff hits the fan. You can scroll down to get instant access to the replay.

How to hold onto hope when the **** hits the fanThis isn’t be about just the referendum result. It’s about life in general. And you get instant access now.

How To Hold Onto Hope When The **** Hits The Fan [Read more…] about How To Hold Onto Hope When The **** Hits The Fan

Filed Under: Soul Nudge Tagged With: EU referendum, how to hold onto hope, SoulNudge

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